(rocker)*!!! аѕkеd:
i usually drink cofee еνеrу morning οr a energy drink іn thе afternoon fοr thе past 3 days i havent аnd i hаνе really bіg headaches іѕ thаt normal? u thіnk іt hаѕ tο dο wіth mе nοt having cafeeine аnу longer?
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They’re not migraines, they are headaches from caffeine withdrawal. You shouldn’t try to quit cold-turkey, instead, cut back gradually.
Yes, stopping caffeine all of a sudden definitely causes headaches. I made that mistake when I found out I was pregnant. Cut back gradually and you can “wean” yourself off it with no problem. Try drinking half-caf coffee, or just a regular soda instead of energy drinks then cut down to half a cup or can, etc.
yes. it’s called a caffeine headache and you can get them if you stop drinking it. if you want to quit i would suggest weaning yourself off of it and not just quitting cold turkey because those headaches can be horrible.
Try drinking Efusjon. Efusjon Raw has no caffiene, just energy.